If you check your email more than 3 times per day, one of the following is true:

1. Your job is to answer email. Skip the rest of this post.

2. You are addicted to checking your email, and you let other people derail your priorities every day.

3. You WORK for someone who is addicted to checking email, this addict requires you to share their disfuntion… and you let other people derail your priorities every day.

Just saying.