This week's episode is a little different from the usual format. It was recorded with a live audience on Facebook. I've missed the instant interaction I get from a live broadcast, so I intend to do these live broadcasts every Friday morning at 7 a.m. Pacific.

To be clear, these live broadcasts will not be replacing the podcast; they will be separate shows. I chose to showcase the Facebook broadcast this week for two reasons:

1. First and foremost, it's useful content that I think will benefit you.
2. To officially invite you to join me live Friday mornings at 7 a.m. Pacific

The podcast content is a streamlined version of the live broadcast, but if you want to watch it as it happened, check out the comments and add your own – you can do so by clicking here.

Here's what we're diving into in this episode: 3 Unpopular Rules for Optimizing Your Life:

1. Don't take on other people's problems
2. There is no simple answer to complex questions
3. Don't trade short term pleasure for long term pain

Questions about the show? You can text me anytime at 509-245-2670